A foot massage mainly involves massaging the muscles located in the front, back, and sides of the foot such as tibialis anterior, abductor hallucis, extensor hallucis longus, extensor hallucis brevis, dorsal interosseus, extensor digitorum longus and lumbrical. This massage is equipped with various advanced and scientific techniques.
It is effective in relieving foot pain, reducing tension, and increasing circulation. Gulshan Thai Spa is the best for this massage in Dhaka. There are highly experienced and trained foot tharapists who are always at your service.
When Can a Foot Massage Help You?
This massage can generally help you in the following 4 areas namely:
1. Severe Pain
It plays a very effective role during acute pain. Muscle stiffness caused by overuse or injury causes pain. This massage relieves pain and prevents muscle tension.
The message that is transmitted from the receptors to the brain can be interrupted by a foot massage. This massage creates friction between the skin and fingertips, which causes new impulses to be delivered to the brain. A fresh signal indicates that the nerves are not getting the signal to produce pain.
2. Hit the Post
It can help you immeasurably after a sudden leg injury or strain. A type of pain occurs after an injury or strain. This massage is the most effective way to get rid of this pain.
This massage improves recovery because it stimulates the lymphatic system and increases blood circulation. Increased delivery of oxygen and vital nutrients to the muscles occurs when blood circulation is improved.
3. After Surgery
After foot surgery, there may be negative effects. Muscles may become tight and painful. It helps to reduce the tension in the muscles by inhibiting this behavior and keeping them in a normal position. The result is pain relief and relief from tension.
This massage stimulates the lymphatic system. The body is more prone to infection after surgery. The lymphatic system aids in the eradication of pathogenic germs. Antibody-producing cells destroy and degrade bacteria.
4. Heal the Scars
It plays an incomparable role in healing scars. Scarring is normal after an injury or surgery. Because after an injury, the damaged fibers join together to form scar tissue at the site of injury. This massage breaks up and loosens scar tissue, which reduces scarring.
The scar tissue’s temperature may rise after this massage. Raising the temperature facilitates the scar tissue’s release. Certain methods are applied to aid in the continued breakdown of scar tissue once it has been released. Different techniques are applied to encourage the re-alignment of the fibers after the scar tissue has been broken down. Pain and limitation may be reduced by realigning scar tissue.
What Kind of Techniques Are Used in a Foot Massage?
This massage is done using different techniques. The popular four techniques are:
- Acupressure
- Frictions
- Skin rolling
- Trigger pointing
What Are the Foot Massage Benefits?
The benefits you will get from a this massage are:
- Healing will increase
- Decreased swelling
- Advanced circulation
- Breakdown of scar tissue
- Relieves foot pain
- Resists tension
What Types of Foot Massages Do You Provide?
We have experienced and trained massage therapists. Gulshan Thai Spa offers many types of this massages such as:
- Foot massage for migraine
- Thai foot massage
- Foot massage therapy
- Mens foot massage
- Relax foot massage
- Deep foot massage
- Foot massage pregnancy
- Foot pain massage
- Foot reflex massage
- Foot sprain massage
Summary
This massage is used to tighten muscles in the front, back, and around the feet, relieve pain, and improve circulation. It uses all popular techniques such as acupressure, skin rolling, and trigger pointing.
This massage is no match for healing various injuries or surgeries and scars. It also plays a role in promoting healing, reducing swelling, improving blood circulation, and removing scar tissue. Gulshan Thai Spa is always at your side. Call the hotline number today for any queries or details.